Class Schedule
All classes will be held online.
Participants have the option of joining a session live or viewing a video at a time that works for them.
Holiday Stress Relievers
Time/Dates: Tuesdays, 6:30 – 7:15 PM | November 12 - December 17
Description:
ONLINE only
For most of us the holidays are happy times of connecting friends and families around traditions of celebration. And they can also introduce stressors that are not a part of the rest of the year. This class will offer strategies for reducing stress and increasing enjoyment of the holidays.
All who register will receive a video recording of the online discussion.
Please note: Those who cannot join the live online session may send their questions to Bridget to be answered during the online discussion or by email.
To register please email bridget.rolens@hshs.org
This class is offered by donation. Suggested donation sliding scale: $45 - $90 (but any amount will be accepted).
